Specific condition

Plantar fasciitis treatment in Zaragoza

That stabbing heel pain on your first steps in the morning. We go for the cause, not just the symptom.

★★★★★ 5,0 · +160 reviews

Plantar fasciitis treatment on the sole of the foot at FisioSentis, Zaragoza
The problem

Your heel hurts when you get out of bed or after sitting for a while.

If left untreated

You change the way you step to avoid it and discomfort appears in your knee, hip or back. And the fascia still doesn't recover.

Our approach

We assess the foot and its load, ease the area and prescribe the exercise the fascia needs to tolerate your daily life again.

What we treat

Sound familiar?

  • Stabbing heel pain on your first steps
  • Discomfort that eases once warm and returns when you stop
  • Pain after standing for a long time
  • A feeling of tightness in the sole
  • Discomfort when starting to run or walk
  • Pain lasting weeks or months
How we treat it

Your treatment, step by step

  1. 01

    Individual assessment

    We listen to your case and look at how you move to look for the real source of the pain, not just where it hurts.

  2. 02

    Manual treatment

    Hands-on therapy and specific techniques to ease the area and restore mobility from the very first session.

  3. 03

    Therapeutic exercise

    We prescribe specific, progressive exercises so your body holds up and the relief lasts.

  4. 04

    Guidance so it doesn't come back

    We explain what triggers it and what to change in your daily life to reduce flare-ups.

Frequent questions

What patients usually ask us

Do I need insoles?

Sometimes they help, but they're not always necessary or enough on their own. First we assess your case; if they're needed, we'll tell you and refer you.

How many sessions will I need?

It depends on your case, how long you've had the pain and your goal. After the first assessment we give you a realistic estimate, without tying you to a fixed package.

How do I book?

You can book online in under two minutes, message us on WhatsApp at 642 37 99 89 or call us at 876 53 52 95.

Where are you?

At Calle de Félix Latassa, 10, 50006 Zaragoza. We're open Monday to Thursday from 9:00 to 12:00 and 16:00 to 20:00, and Fridays from 9:00 to 18:00.

Shall we start by assessing your case?

Book online in under 2 minutes or message us on WhatsApp. We’ll tell you honestly how we can help.

Book appointment