Physiotherapy for back and lower-back pain in Zaragoza
Low-back pain, an upper-back knot, a hernia or that back that gives way at the end of the day. We assess your case and treat the cause, not just the symptom.
★★★★★ 5,0 · +160 reviews
Your back or lower back hurts and it already conditions you: how you sleep, how you work and even what you dare to do.
Over the months the body protects itself, moves worse and the pain becomes chronic. Painkillers ease it for a while, but the problem is still there.
We look for why it really hurts —posture, overload, lack of strength— and treat it with an individual plan so the relief lasts.
Do any of these situations sound familiar?
- Low-back pain that appears after sitting or standing for a long time
- Sudden lumbago that locks you up when bending or lifting
- Upper-back knot and tension between the shoulder blades
- Pain running down the leg or a tingling feeling
- Back discomfort from office work and poor posture
- Stiffness when getting up in the morning
Your treatment, step by step
- 01
Individual assessment
We listen to your case and look at how you move to look for the real source of the pain, not just where it hurts.
- 02
Manual treatment
Hands-on therapy and specific techniques to ease the area and restore mobility from the very first session.
- 03
Therapeutic exercise
We prescribe specific, progressive exercises so your body holds up and the relief lasts.
- 04
Guidance so it doesn't come back
We explain what triggers it and what to change in your daily life to reduce flare-ups.
Prefer to tell us on WhatsApp?
Message us and we’ll honestly tell you whether we can help, with no obligation. We usually reply the same day.
What patients usually ask us
Can I be treated if I have a disc herniation?
Yes. Many hernias don't require surgery and respond well to physiotherapy. We assess your case and adapt the treatment to your symptoms and level of irritability.
Do I have to stop moving if my back hurts?
Almost never. Prolonged rest usually makes things worse. We teach you which movement you can do and how to progress without fear.
How many sessions will I need?
It depends on your case, how long you've had the pain and your goal. After the first assessment we give you a realistic estimate, without tying you to a fixed package.
How do I book?
You can book online in under two minutes, message us on WhatsApp at 642 37 99 89 or call us at 876 53 52 95.
Where are you?
At Calle de Félix Latassa, 10, 50006 Zaragoza. We're open Monday to Thursday from 9:00 to 12:00 and 16:00 to 20:00, and Fridays from 9:00 to 18:00.
Other related treatments
Shall we start by assessing your case?
Book online in under 2 minutes or message us on WhatsApp. We’ll tell you honestly how we can help.